But wait! We played a little side yard baseball, too, and I did a lot of arm swinging and ball throwing and fetching. And THEN later that eve I played hockey.
Am I sore today? Of course!!!
Monday, October 17, 2011
Weekend Workouts
Well, I got in a couple of workouts this weekend, that's the good news. The bad news is that they were all in the same day, so I'm pretty sore, hahaha. We went for a little family overnighter in the mountains of PA to see some family, and came back before lunch Sunday. The weather was VERY PERFECT, and I was really jazzed to get in a nice long brisk hilly walk around the neighborhood and soak up some sun and fresh fall air in the process. I did 4 miles in an hour and 5, and even though I felt ready to sprinkle in some jog intervals, I didn't, 'cause I knew I had a hockey game later.
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