Monday, July 26, 2010
Back In Focus
Ok, so I have stumbled around a bit for the past month or so, but I've got a few things in my favor for a refocus. 1) My goal is still in reach before a MAJOR milestone. I can still lose the remaining 60 pounds I'd like to by my birthday, at a reasonable, albeit ambitious rate. 2) The husband is now on board, kicking off his own program with similarly momentous goals. 3) I don't know what three is, I just feel like all is going to be ok, eventually. My dear and insightful friend has this book I'm looking forward to reading that apparently talks a lot about compulsive eating and the mind game of treating your body badly. I expect this to be helpful. Although I'm up too late on a Sunday night, the house is still in order with one room left to finish, laundry's clean and almost done being put away, and the kitchen is stocked with healthy food. It's going to be a challenging week at work, but I'm going to do my best not to numb my way through it!