I'm in my 40's and fairly fabulous. I have a great life, but I'm letting it kick my butt. I still have a lot to accomplish. Skinny with a side of Zen wouldn't suck.
Monday, October 17, 2011
Well, I got in a couple of workouts this weekend, that's the good news. The bad news is that they were all in the same day, so I'm pretty sore, hahaha. We went for a little family overnighter in the mountains of PA to see some family, and came back before lunch Sunday. The weather was VERY PERFECT, and I was really jazzed to get in a nice long brisk hilly walk around the neighborhood and soak up some sun and fresh fall air in the process. I did 4 miles in an hour and 5, and even though I felt ready to sprinkle in some jog intervals, I didn't, 'cause I knew I had a hockey game later.
But wait! We played a little side yard baseball, too, and I did a lot of arm swinging and ball throwing and fetching. And THEN later that eve I played hockey.