So, I am again realizing that reflecting in this blog is an essential part of keeping me going with this life-changing weight loss and fitness project. The more often I keep up with it, the more accountable I am, and the higher my resolve remains. Over the last couple of weeks I've had minor success, a sick kid, more minor success, moderate setbacks, trouble adjusting to my schedule, pauses in the process, etc. Bottom line, the switch is NOT turned off, but I have been making a habit of leaving the room now and then. That stops now!!!
I hereby renew my resolve to include the following:
-Stay true to the nature of this blog and try to update it almost daily with discussions of progress, lessons, food and workout logs, and weekly weigh in information,
-Establish my new routine for once and for all, with morning workouts, better advanced prep on workdays, etc.
-Increase to a more aggressive workout schedule, including morning videos before work, and getting back to the gym.
My weight has not changed much, but I am learning hard lessons. And I got a taste of how well it can work for me if I just stick it out. Time to implement and move forward!!